“If you don't set a baseline standard for what you'll accept in life, you'll find it's easy to slip into behaviors and attitudes or a quality of life that's far below what you deserve.”
My hope for this blog is to help motivate and keep you on track in your fitness quest and share my favorite strategies to gain lean, healthy muscle mass. I will be doing products reviews that I've used personally. My goal is to help empower people to take massive action to achieve their dreams of a better, healthier, sexier body with an emphasis on total health.